Psychodynamic Psychotherapy

Perhaps you're down or anxious - maybe you're unsure about previous or current relationships, or feel that you want to explore your internal world and relationships. Whatever your needs may be, I can offer a safe space for exploration.

 

Psychodynamic psychotherapy is a process of growth, self-discovery and change by exploring how current difficulties can be influenced by past early relationships. The psychodynamic method has its roots in psychoanalysis promoting 'free association', speaking freely about what comes to mind; to think about unconscious connections between the past and present experiences.  Sessions are led by you, where we work together in understanding the issues you may bring.